Planning to start a family? There is no better time to address chronic daily exposures to things that are undermining your fertility.
children / babies
Explore Categories
Guide to Safer Seafood
Are you a seafood lover?
Seafood can be a healthy addition to your diet and a great source of Omega 3s but did you know some seafood can expose us to contaminants like mercury and PCBs?
What to know about Air Filters
With so many air filters on the market, sometimes it’s hard to know the differences. In this post I share what to look for and what to avoid when purchasing an air filter.
Low Tox Mattress Buying Guide
In this blog post, I outline what to look for and what to avoid in your next mattress purchase, along with some of my favorite non-toxic mattress brands because we shouldn’t have to sacrifice our health for a good night’s sleep.
Gas Stoves and your Health
Gas stoves have been in the news a lot over the last year. If you cook with a gas stove, this post will help you understand the ways it can impact indoor air quality and what you can do to lower the risks.
Does Plastic Packaging Impact Our Health?
In this day and age, avoiding all plastic packaging is nearly impossible. We’re all aware of the impacts plastic is having on our environment but did you know plastic packaging can also impact our health?
The Importance of Choosing Organic Oat Products
If you eat a lot of oats or have young children who do, this is an important study to be aware of. Since there is no federal monitoring of glyphosate in oats, the Environmental Working Group conducted several studies in 2018/2019 where they tested popular oat products for glyphosate residue.
Chemical vs Mineral Sunscreens – what’s the difference?
As you probably know, there are two types of sunscreen: Chemical sunscreens and physical barrier sunscreens. Chemical sunscreens absorb UV light where physical sunscreens block the rays altogether.