by Sara Parsons | Aug 28, 2026 | Environment, food, Nutrition
Recently I was asked about my top 3 take-aways from my Functional Nutrition coursework. Without thinking much, I blurted out three topics I learned a lot about, that are certainly foundational to our health, but I left out any context that explained or tied them all...
by Sara Parsons | Mar 24, 2026 | Air Quality, children / babies, Environment, food, healthy home, personal care / beauty
Did you know that March is Auto-immune Awareness month and there are over 100 known autoimmune diseases affecting nearly 50 million Americans? More people are getting auto-immune diseases than ever before and women are twice as likely to be impacted. Autoimmune...
by Sara Parsons | Dec 8, 2025 | children / babies, Environment, food, healthy home, personal care / beauty
Did you know that chemicals found in products you likely use every day may be impacting your reproductive health? 🤰 Unfortunately, there are MANY factors that contribute to reproductive health issues for women, but one that doesn’t get nearly enough attention...
by Sara Parsons | Mar 13, 2025 | children / babies, Environment, food, healthy home
Are you a seafood lover? Seafood can be a healthy addition to your diet and a great source of Omega 3s but did you know some seafood can expose us to contaminants like mercury and PCBs? In fact our biggest source of exposure to mercury and methylmercury is food,...
by Sara Parsons | Jan 12, 2025 | Air Quality, children / babies, healthy home
You’ve probably heard that the US EPA has determined that indoor air is 2-5x worse than outdoor air. But why? There are Two Main Reasons: 1. More off-gassing products in the home (building materials, furniture, carpeting, solvents, paint, scented household...
