Work With Me

Practical, personalized support to help you reduce everyday toxins, improve your home’s environment, and make confident dietary and lifestyle changes to optimize your health.

Whether you’re preparing for pregnancy, navigating parenthood, experiencing chronic symptoms, or simply wanting to create a healthier space, we’ll work together to identify the biggest opportunities for change — and turn overwhelm into clarity.

The Healthy Home Assessment

  • Healthy Home Questionnaire 
  • In-home or remote consultation
  • Customized assessment with specific actions to take and detailed product recommendations
  • Client handouts with helpful guides and checklists
  • Water quality review and filter recommendation (Note: water testing if necessary is separate and not included in above price)
  • Guidance on Radon testing
  • Guidance on Mold testing
  • 1 hour of additional questions/consultation via email, phone, or Zoom

Water Filter Analysis Package

  • Review water quality report 

  • Discuss whether additional testing is recommended based on age of home, etc (Note:  testing, if recommended, is separate and not included in this price)

  • Answer questions on specific filters and their effectiveness with certain contaminants

  • Discuss budget, needs, and filter preferences (countertop, undersink, whole house, etc)

  • Make a filter recommendation based on contaminants present

A la Carte Consulting

  • 50 minutes of questions/consultation via email or phone

Nutrition & Environmental Support for Real-Life Healing

Contact for pricing

My training in Functional Nutrition is called ‘Full Body Systems’ because it gives me the tools, systems and framework to map specific symptoms to the body system (or systems) impacted, and then address the “terrain” (not just the symptoms) through addressing diet, environmental inputs, and other stressors.

I take a very personalized approach.  It is not a ‘one size fits all’ program, band-aid, or solution as we are all unique in our life experiences, genetics, and exposures.

If you’re preparing for children (or experiencing fertility issues), experiencing mystery symptoms and not feeling like yourself, or navigating a diagnosis, reach out.  I’d love to see if my approach could bring you greater clarity and healing.

What They’re Saying on Google Reviews

Posted on Google Google
Sarah Severson profile picture
Sarah Severson
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I do not exaggerate when I say that Sara saved my life! For over a year, I went from doctor to doctor, each time feeling my symptoms were dismissed and finding no real answers—yet I knew something was deeply wrong. Sara was the first to ask about possible mold exposure, and that question changed everything. Deep down, I knew she was right. She guided me through a simple survey to see if my symptoms and exposures matched up, and when they did, she connected me with local practitioners who truly understand mold illness. For the first time, I felt seen, heard, and validated—and finally on the path to recovery. I honestly don’t know where I’d be without her help.
Posted on Google Google
Suzanne Siebert profile picture
Suzanne Siebert
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Lower Tox Living has been an incredible resource for my family. I’ve been following this company on social media for years. They share helpful tips and tricks on how to make healthier consumer choices within the home that don't require drastic lifestyle changes. I appreciate the thoughtful research and transparency that this company provides when examining the ingredients in consumer household products like skin care, laundry detergent, cooking utensils, and even indoor paint. Change comes through awareness. The wealth of information provided by Lower Tox Living has helped me make better buying decisions. What I especially love about Lower Tox Living is the real-world impact made by its founder, Sara Parsons. She is a passionate advocate of clean water accessibility in public schools. She successfully petitioned to get filtered water bottle filling stations installed within the Issaquah School District - keeping kids safe from consuming PFAS and other toxic chemicals that pose long-term health risks. I'm excited that her political advocacy is gaining traction in Washington State! I highly recommend Lower Tox Living's services to help provide sound safe solutions for individuals, government organizations, and companies that care about health wellness and safety.
Posted on Google Google
Lauren Stephenson profile picture
Lauren Stephenson
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I can’t say enough good things about Lower Tox Living! Thanks to their insights, we’ve made healthier choices for our family, from the pots and pans we use to dishwashing tablets and so many things in between. What truly stands out is their commitment to our community. They conducted crucial water research for our local elementary school and uncovered toxic materials in the city’s water supply. Their findings led to significant changes, including the installation of water bottle filling stations that filter out micro toxins—not just at our school, but throughout the entire district! I highly recommend Lower Tox Living!
Posted on Google Google
Tiffany Greene profile picture
Tiffany Greene
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Sara is a wealth of information! She's my go-to for all questions when looking to find a healthier solution for my family...questions about cookware, cosmetics, laundry, air purifiers, you name it - she knows it! Her method of delivery is informative, educated and non-judgemental. She helped me find a water filtration system for my vacation home during a kitchen update. She even contacted the local water district to find a filter that would specifically work best for the water in that area. With her encouragement and continued education, I continue to make progress on healthier options for myself and my family. You can't lose!
Posted on Google Google
Emily Hopkins profile picture
Emily Hopkins
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Lower Tox Living conducted a Home Health Assessment for my family. I was so impressed with the results! Sara was thorough, easy to work with and so knowledgeable! The assessment we received was comprehensive, easy to understand but with so much great information. I was afraid I'd be overwhelmed but the Assessment outlined easy incremental steps to make significant changes that we could make in our home over time. Change is hard and Sara's recommendations have made it so we can make small changes that have big impacts for our health. In addition, LTL provides a comprehensive list of suggested alternatives for better choices for products and where to get them. It made it so easy to start making small changes immediately and at low cost. The cost for the assessment was well worth it and the services they provide are personal, thoughtful and very impactful on the health and wellbeing of my family. Thank you Sara and Lower Tox Living!
Posted on Google Google
Eric Thomas profile picture
Eric Thomas
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I contacted Lower Tox Living to learn more about how to lessen the environmental effects on my skin allergies. Sara was very knowledgeable about the ingredients that could be causing me harm. I followed her advice and changed my toothpaste, laundry detergent and other personal care products to her recommended varieties. I'm certain that these recommendations have helped.
Posted on Google Google
Tricia DiBernardo profile picture
Tricia DiBernardo
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Sara has helped my family tremendously with her services. Her advice was thoughtful and in depth, a terrific help in starting to detoxify our household. A pleasure to work with!
Posted on Google Google
Lacey Jayne profile picture
Lacey Jayne
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Working with Sara is really great. There is no knowledge shaming, just really great constructive recommendations.

Why Work Together

Like many families, I started this journey feeling unsure about which products were truly safe. I spent years researching filters, everyday items, and personal care products, only to discover how inconsistent and misleading many claims can be.

And don’t even get me started on all of the conflicting and mis-leading nutrition advice out there!

My goal is to provide clear, trustworthy guidance — grounded in research and made for real life. I’m here to help you make informed decisions without the overwhelm.

A healthier home is within reach

After working together, you will:

Z

Feel more confident choosing cleaning, laundry, personal care, and household products

Z

Improve the indoor air quality throughout your home

Z

Understand how toxins can hide in food, packaging, cookware, and more

Z

Know exactly which water contaminants affect your area — and the right filter to choose

Z

Identify the biggest opportunities for reducing toxin exposure for your family

Z

Gain clear guidance on how to adjust diet to address nutritional deficiencies and/or sensitivities to optimize detox pathways and reduce inflammation

Z

Take meaningful steps to reduce your body burden and support long-term wellness

While total avoidance isn’t possible, awareness and action make a tangible difference. Together we’ll simplify the process and bring more peace of mind to your home.

Ready to Create a Healthier Home?

I’d love to support you in making safe, informed, confidence-boosting choices for your home and your family.